Benefits of cherries or sour bird-cherries

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I’ve been seeing a decline in the amount of cherries lately, as if this wonderful boon is slowly running out of our shops and markets. Remember that cherries are very useful berries. You need to use both fresh and dried ones, but fresh ones have more benefits. It makes delicious compote and jam; its jam is a good diaphoretic for colds. Cherries contain substances that affect rheumatism and all inflammatory diseases in the body. If you have elevated urea and creatine in your blood due to kidney failure, eating cherries is an excellent remedy. Cherries form new blood, cleanse and soften the intestines, and are known as a rejuvenating berry because they are very useful for the intestinal microflora. It is rich in iron, which is useful for low hemoglobin. For this purpose, you can squeeze the juice of fresh cherries, mix a teaspoon of honey in each glass and drink. It increases the level of endorphins in the body, thus playing a natural analgesic role, as well as increasing a person’s desire to live after eating (increases the hormones of happiness).

People suffering from diabetes can also use cherries in abundance. High in vitamins A and C, it is useful in skin diseases, bleeding gums, bad eyesight and dandruff. It is very useful in high cholesterol and intravascular thrombosis. It is very good for people who have had a heart attack and patients with atherosclerosis. Cherries are also recommended for obese people as they are useful both in increasing toxins and as a slimming agent. Due to its rich mineral and vitamin content, it enhances immunity. It is useful for hemorrhoid as it softens the intestines and increases inflammation. Cherries can also be used by those who suffer from insomnia. Cherries are a very useful food for growing children. Remember that cherries increase the blood supply to the brain, improve cerebral circulation; they are used in the treatment and prevention of multiple sclerosis and Alzheimer’s disease, and strengthen memory and attention. It is also useful for those who have problems with heartbeats.