The best kind of vinegar for its content is the apple vinegar.
In order to keep the amount of diabetes and insulin in norm, mix a table spoon of vinegar with a glass of water and drink it every day. However, it is not recommended for those who have problems with their stomachs. Another way of applying it is to mix a teaspoon of vinegar with a glass of water and drink it 2 or 3 times a day after meal.
In order to eliminate dandruff, rash and scab under hair, mix 2 table spoons of vinegar with a glass of water and drench the head skin with that mixture.
If the fungus spots are wiped with apple vinegar twice a day, you can get rid of them.
The mixture of a table spoon of apple vinegar with a glass of water decreases the cholesterol, so it is a good way to lose weight as it decreases the appetite. To burn the belly fat, a glass of this mixture should be drunk every day for 3 months.
Apple vinegar is an excellent method to keep pH of the skin normal. That’s why it’s a good idea to dip a piece of absorbent cotton in apple vinegar mixed with an equal amount of water and apply it on face rash and sunburn. It’s also an effective remedy for people with diathesis. Dipping a piece of gauze in apple vinegar and wrapping varicose legs with it and holding your feet higher than your body level for one hour will gradually cure your varicose veins.
How to prepare apple vinegar at home:
- 5 kilos of apples
- A glass of natural vinegar or a tablespoon of vinegar essence
- 2 glasses of sugar (honey is also possible)
- Half a teaspoon of salt
First, wash the apples, remove their seeds, grate them (grind them or extract their juice) and add all the above-mentioned ingredients to 4 litres of filtrated water and mix them up well enough. Then pour it into a pan, and cover it not with a lid, but with a piece of gauze. Put it in a shade where the temperature is higher than 25 degrees Celsius and mix it once a day. If you want the vinegar to be ready faster, you can increase the amount of mixed vinegar by 0.5 litres. Your vinegar will be ready in one month’s time.