The recipe I suggest for patients with diabetes increases insulin secretion, lowers blood sugar, restores impaired blood circulation, opens blood vessels, lowers elevated cholesterol, and it is also considered invaluable in the treatment and prevention of cancer due to its strong antioxidant effect. Due to its rich content of calcium, it is very useful for women during menopause and osteoporosis. In addition to being a completely natural source of vitamins and minerals, it has a blood-thinning effect. Reduces the formation of gas in the intestines and prevents flatulence. In short, it is very useful not only for diabetics, but also for healthy people.
Content:
- Olive fruit – 300 grams
- Olive leaves – 200 grams
- Apples – 3 kg
- Blueberries – 100 grams
- Trigonella seeds – 100 grams
- Black cumin seeds – 100 grams
- Nakhchivan salt – 2 teaspoons
- Honey – 4 tablespoons
- Apple vinegar – 0.5 liter
- Water – 3 liters
First, wash the green olives, crush with pliers with the seeds inside, then crush the olive leaves. Grind all the seeds in a coffee grinder, grate the apples with their peel on and add water, vinegar, salt and honey. Pour the mixture into a glass bottle, seal with a lid and store at room temperature for about 2 months until it becomes complete vinegar.
When the vinegar is ready, filter it, add a tablespoon of it to a glass of water and drink it 3 times a day before meals. People with stomach problems can drink a teaspoon mixed with a glass of water 3 times a day 2 hours after meals. This vinegar can also be used in dishes, salads and fruit juices.