Mix 2 walnuts and a full teaspoon of honey in a glass of water at night before bed; drink this syrup and eat the walnuts in the morning, at least one hour before breakfast. Remember that this syrup is very delicious and the walnuts are much tastier than regular walnuts.
Benefits:
1. Regulates the blood circulation. Very effective for those whose hands and feet are constantly freezing.
2. Eating and drinking it in the morning on an empty stomach makes you feel energetic the whole day.
3. Constant drinking brings about constant immunity.
4. Walnut and honey are a great nutrient for the brain. It is good for cerebral circulation, attention, memory and headaches. The reason for this is Omega-3 and silver in which the walnut is rich.
5. It is effective for patients with pancreatic inflammation (chronic pancreatitis). They just need to remember to drink it 2 hours before meals.
6. Drinking it in the morning on an empty stomach protects the body from cancer.
7. It is effective for those who want to lose weight since it burns fat and enhances oxidation-reduction process.
8. High cholesterol becomes normal after a long-term use.
9. It is an excellent remedy for patients with iodine deficiency. The increased TSH hormone will reduce day by day.
10. It is effective for those who suffer from cyst and myoma.
11. Rich mineral inside it prevent hair loss.
12. Effective for breastfeeding mothers as it increases milk production.
13. After a long use, hair becomes thicker and skin becomes shinier.
14. Continuous drinking reduces uric acid levels in the blood.
15. Very effective for children and teenagers preparing for examinations. It provides the body with vitamins, minerals and amino acid, has a nerve-calming effect and enhances cognitive ability (memory).
16. As this mixture is light, it is useful for those suffering from hemorrhoid.
17. Effective for those with anemia.
18. Diabetics and those with high blood pressure should make it only by putting walnuts in it, without mixing it with honey.
19. This mixture improves resistance to allergens. It leads to the gradual elimination of allergies.
20. This mixture is also useful for those who suffer from coughing for a long time.
In conclusion, I would like to mention that whoever does not like its taste should use only one walnut and can increase the amount of honey up to one tablespoon.