Tomatoes – garlic crush

pomidor-sarımsaq

In the summer, we all prepare for the winter. For this reason, we need to conserve some vegetables. During the conservation, vegetables are usually cooked and then conserved. However, we can conserve some products raw and fully preserve their health value that way.

Required ingredients:

  • 1 kilo of tomatoes
  • A head of garlic
  • 3 red peppers

Peel the above mentioned products, grind them, and fill them into glass jars and tightly close the jars. Put the jars intro a refrigerator. It is very delicious and can be used as a side dish with almost any main meal. It is quite useful as well. This salad regulates the blood circulation, expands vascular gain, and it is helpful for those who suffer from heart diseases. It increases the production of bile, thereby eliminating the gallbladder stiffness and mouth ache. It is a good nutritional protection against cancer, because it contains a substance called lycopene, which is a very powerful antioxidant.